Asian Chicken and Water Chestnut Patties
Epicurious & NutritionData’s Healthy Dinner Tonight brought to you by epicurious.com and NutritionData.com Calories 154; Total Fat 3g; Carbohydrates 4g These light and low-calorie chicken patties get mild heat from fresh jalapeño peppers and a balancing cool crunch from water chestnuts, which are a good source of the mineral manganese. Manganese helps your body metabolize [...]
Low-Fat Recipes: Apple Pie Filling II
Allrecipes Daily Recipes for Healthy http://images.media-allrecipes.com/images/9837.gif 4.76 / 5 Stars | 16 Reviews by Karen “This one uses tapioca. You can multiply the recipe as many times as you’d like.” View Complete Recipe Details and Reviews Go to source.
Low-Calorie Recipes: Awesome Broccoli Marinara
Allrecipes Daily Recipes for Healthy http://images.media-allrecipes.com/images/9837.gif 4.12 / 5 Stars | 78 Reviews by Debra “This is a great quick version of an Italian traditional side dish in our family all the way from Italy. You can use fresh tomatoes and basil. However, as a mother of four, I opt for the quick method as [...]
Healthy Appetizers: Tequila Cocktail Sauce
Allrecipes Daily Recipes for Healthy http://images.media-allrecipes.com/images/9837.gif 4.76 / 5 Stars | 72 Reviews by JTRAMMELL “This is a great cocktail sauce recipe straight from the heart of the Rockies (Aspen, Colorado), via Cape Cod. The tequila gives it a good kick! This recipe yields a large amount, you may want to half or quarter it.” [...]
Healthy Main Dishes: Easy Grilled Chicken Teriyaki
Allrecipes Daily Recipes for Healthy http://images.media-allrecipes.com/images/9837.gif 4.43 / 5 Stars | 247 Reviews by prissycat “Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer’s evening. Leftovers are great on a green salad or sandwich. Be sure to grill very [...]





